Recipes

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    Fresh Juice Recipes
    Choose Organic Fruits and Vegetables as much as possible.


    1)
    “Pear (Pair) your greens”
    4 Broccoli Crowns and Spears
    2 Sticks Celery
    1 Pear

    Nutrients
    Beta-carotene, folic acid, vitamin B5, vitamin C, calcium, magnesium, phosphorus, potassium, sodium, sulphur

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    2)
    Cool it Carrot Top
    1 Cucumber
    5 Carrots

    Nutrients
    Beta-carotene, folic acid, vitamin C, calcium, magnesium, phosphorus, potassium, sodium, sulphur

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    3)
    Carapple Kiwi
    4 Carrots
    1 apple
    3 small kiwi fruits (choose firm ones for better juicing)

    Nutrients
    Beta-carotene, folic acid, vitamin C, calcium, magnesium, phosphorus, potassium, sodium, sulphur

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    4)
    Cleansing orange carrot
    5 Carrots
    1 Orange
    1 bunch parsley
     
    Nutrients
    Beta-carotene, folic acid, vitamin B3, vitamin C, calcium, iron, magnesium, phosphorus, potassium, sodium, sulphur

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    5)
    Bloody Refresher
    5 Carrots
    1 Beet (Beet Root only)
    3 sticks celery

    Nutrients
    Beta-carotene, folic acid, vitamin C, calcium, magnesium, manganese, phosphorus, potassium, sodium, sulphur

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    6)
    Hit that Green
    4 Carrots
    2 sticks celery
    1 bunch watercress
    2 handfuls spinach

    Nutrients
    Beta-carotene, folic acid, vitamins B3, C and E; calcium, iron, magnesium, manganese, phosphorus, potassium, sodium, sulphur

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    7)
    The Cleaning Carrot
    4 Carrots
    1 apple
    ½ Beet (Beet root)
    2 sticks celery
    4 kale leaves

    Nutrients
    Beta-carotene, folic acid, vitamis B3, B6 and C; calcium, iron, magnesium, manganese, phosphorus, potassium, sodium, sulphur

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    8)
    Morning Kick-start
    4 Carrots
    2 sticks celery
    1 apple
    ½ orange
    1 inch ginger root
     
    Nutrients
    Beta-carotene, folic acid, vitamin C; Calcium, magnesium, manganese, phosphorus, potassium, sodium, sulphur

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